WORK(OUT)
FROM HOME
Even though I've worked from home
for years,
it's always been difficult for me to workout at home.
I was such a gym rat for years (you
can see the evidence in
many of my old photosets) that it was hard for me to divorce physically
going to the gym from getting a good workout.
But lately I've been taking the time
to do a few minutes a day at home,
and my body and mind feel better for it.
Have you moved your body today?
Xtina |